Some of The Things That You Can Do to Make Your Teeth White
First, you can achieve white teeth by using home teeth whitening products. Being that there are some home teeth whitening products which are dangerous since they have too much acid it is important that you choose the right product. They contain too much acid that can end up destroying your teeth.
Develop the habit of reading the users instructions. For instance, we crest white strips which are safe and easy to use. Since it is very effective you will realize a great change within one week. There is no through training that is required for you to use crest white strips.
Another tip is the use of cosmetic dentistry. Because of the experience and skills, a dentist can recommend some strong teeth whitening products for you. Cosmetic dentistry majorly applies to tough stains that cannot be removed using home teeth whitening products. Most of the dentists do use a bleaching gel which contains hydrogen peroxide which whitens the teeth by shedding off the stains. It is also necessary that you don’t apply too much of this as it may end up damaging the teeth by causing sensitivity problems. Make sure that you use instructions that are given by the dentist to achieve better results. Apart from that you can also hire an expert to carry out r procedures on your behalf.
The types of food that we eat can also result in a bright smile. Like eaten citrus fruits is a healthy practice since it contains a large amount of vitamin C which are good for the food. You find that when you take too much hot lemon or orange water will corrode your teeth and expose the yellow dentin. Apart from that, things like tea and coffee are good and delicious foods but they will stain your teeth. They contain a substance known as tannin which is responsible for staining your teeth. To the drinkers of red wine your teeth will end up becoming gray even though red wine as very many health benefits.
Apart from that, you can as well make your teeth white naturally. When it comes to whitening your teeth naturally, you will have to brush your teeth regularly especially after eating foods that contain too much acid. Not only that but you should also add some bicarbonate soda to your toothpaste to help in removing stains. Using a coarse object rub a paste that is made out of baking soda in your teeth. You will be able to remove both plaque and stains.