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Dogs Positively Affect your Health

Dogs have become more than just pets – they are practically family. You will find most dogs to be receptive and friendly. Incidentally, they can also be used to keep their owners healthy and fit. Those new to the experience of owning a dog for a pet will find these ways in which they can stay in shape very informative and interesting.

The habit of taking your dog for a walk presents the owners with a chance to go out and exercise. Any dog breed can help you achieve this. This ensures that they always get regular exercises. Dog owners walk for two more times per week than those who do not own dogs. Dog walking does not have to be a fast-paced one. Even gentle walking has been seen to produce favorable results. You can opt to walk it once or twice in a day.

Dogs have been known to elevate the moods of their owners. Playing around with a puppy will make you feel happier in a short while. A little time spent petting a puppy releases positive mood inducing hormones such as serotonin, prolactin, and oxytocin.

When you stay with your puppy through its growth until maturity, you will naturally become close friends, which will help you cope with stress in your life. You will always feel better when you care about something besides yourself. You can do this by cleaning your pet, feeding it, and giving it treats from a company like Betsy Farms.

Another the way your dog will benefit you is by lowering your blood pressure. This phenomenon is seen when you stroke and feel the touch of your dog. This is enhanced by their presence and companionship.

A study was conducted that involved a group of children. What they researchers were looking for was how dogs affect the immune systems of human beings. It was seen that those who were kept around dogs had fewer instances of disease outbreaks than those who were kept away from dogs. It was seen that the action of vacuuming the carpet in a house lead to the spread of all the bacteria that dogs bring in from the outside when they go walking. This makes the children’s immune systems more active, thus affording them better fighting chances against diseases. This is not an ideal way, but it has thus far worked.

There are more benefits that can be realized from dogs. Dogs have been seen to have an ability to detect changes in a person’s body. They, for example, can tell when blood sugar drops below normal levels. This can greatly aid those with diabetes. A dog is not just a pet. They aid us a lot, and are practically family.